Vegetarian Chili Served With Boiled Rice

Ingredients:

1/2 each of a red yellow & green pepper
two carrots finely diced
two onions finely diced
two celery stalks finely diced
one whole fresh red chilli de seeded & chopped
one courgette finely diced
one tin red kidney beans
one tin canelleni or haricot beans
two tins lovely quality chopped tomatoes
one tsp cinammon
two tsp hot chilli powder
Salt & pepper to taste
two tsp cumin
400ml water (rinsed around in the empty tomato tins)
two cloves finely diced or minced garlic

Process:

Fry all raw vegetables & onions in a massive pan in a small oil for0 mins on a medium heat until soft. Add the garlic & fresh chilli. Next add the cinammon cumin & chilli powder & fry for more min. Add the drained & rinsed cans of beans & chopped tomatoes & water. Season with salt & pepper.
Simmer for to hours on a low heat until thick & delicious.Stir every0 mins to make positive it doesnt stick & burn on the bottom. Serve over rice or a jacket potato or with some nacho's.