Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Tuesday, 6 February 2018

MOUTHWATERING MEATBALL CURRY

Related imageIngredients

Mince meat ½ kg

Tikka seekh kabab masala 2 tbsp
Roasted gram flour 2 tbsp
Egg 1
Coriander leaves chopped 2 tbsp
Ginger garlic 1 tbsp
Salt 1 tsp
Chili powder 1 tsp
Turmeric  ¼ tsp

Method

Mix together all in beef mince and grind well in chopper, make into balls, shallow fry for 5 minutes, remove and keep aside.

Ingredients for curry

Tomatoes ½ kg
Brown onion  6 tbsp heaped
Yogurt 3 tbsp
Chili powder  1 ½ tsp
Salt 1 tsp
Coriander powder 1 tsp
Cumin powder 1 tsp
Pinch of yellow color
Saffron ¼ tsp
Coriander leaves chopped  2 tbsp
Oil ½ cup
Allspice ½ tsp

Method

In a blender blend together brown onion, tomatoes and yogurt, keep aside, heat oil in a pan add blended spice with salt, chili powder, coriander, cumin, fry well adding little water add in the meat balls and cook for 10 minutes add 1 ½ cup water, cover and cook till gravy thick, add yellow color and saffron, allspice, garnish with coriander leaves.

Saturday, 3 February 2018

MACARONI CROQUETTES

Image result for Macaroni veg CroquettesIngredients:

Chicken Breast (cubes) 300 gm
Garlic Paste 1 tbsp
Ginger Paste 1 tbsp
Green Chili Sliced 3-4
Carrot Sliced 1 medium
Spring Onion Sliced 3
Oil ½ cup
Onion Chopped 1 Medium
Bread Slice 2 

Pasta

Method:
• Boil Vermicelli in salted Boiling water for 5 minutes or till tender. Rinse under cold running water. Drain. Add 1 tbsp oil to pasta and mix. Set aside.
• In a pan, add in 5 tbsp oil. Add ginger garlic and onion and fry for 2 minutes on a medium heat. Add chicken . Fry for a minute, add 2 cups of water, bring it to a boil and cook on a high heat till all the ingredients dries up. Remove and cool.
• In a chopper, add bread slice, cooked chicken, carrot, green chilies, and spring onion and chop to a fine mince. Remove and mix with cooked pasta.
• Make croquettes. Heat oil in a pan and fry them. Remove and serve hot.

Friday, 2 February 2018

HUMMUS

Ingredients
Image result for Hummus
Chic peas 200 gm
Tahini 5 tbsp
Lemon juice 3 tbsp
Crushed garlic 1 tbsp heaped
Salt  1 tsp
Olive oil  ¼ cup
Paprika for garnishing as required
Parsley chopped as required for garnishing

Pita bread to serve

Method

Soak chic peas overnight, next day boil until tender, cool put in the blender with all remaining ingredients and blend until smooth, serve garnish with olive oil, parsley and paprika. Serve with pita bread.

Wednesday, 31 January 2018

CHEESE CHILI TOAST

Image result for cheese chilli toastINGREDIENTS:

Bread slice: 4

Butter: 2 tbsp

cheese: 2 cup grated

Red chili: chopped

Salt: as per taste

Black pepper: 1/2 tsp

METHOD:

Apply butter to all slices.

Add red chili then add cheese, than salt and pepper.

Add more cheese on top.

Microwave it for 1.5 min.

Enjoy.

Saturday, 27 January 2018

HEALTHY BEET ROOT SOUP

Image result for Beet SoupINGREDIENTS:

beet root: 4

water: 1 liter

salt: as per taste

black pepper: 1/2 tsp

garlic:1 clove chopped

METHOD:

In a sauce pan boil beet roots.

Blend it until it become smooth.

put it in pan again add salt,water & ginger.

Give it a boil, soup is ready.

Friday, 26 January 2018

PEPPER & LEMON CAULIFLOWER

INGREDIENTS:
Image result for fried cauliflower
cauliflower: 1

lemon juice: 1 cup

black pepper : 1/2 tsp

oil: for shallow fry

METHOD:
Take a bowl add all the ingredients.

In a pan add oil & shallow fry the cauliflower and place lid for 10 mins.

Stir occasionally.

Enjoy.

Tuesday, 16 January 2018

YUMMY POTATO TOTS

Related imageINGREDIENTS:
Potato: 2 pealed and grated

Onion: 1 chopped

Coriander leaves: 4 Tbsp chopped

Garlic: 2 tsp chopped

Black pepper: 1 tsp

Salt: as per taste

Green chili: 2 chopped

Bread crumb: 1 cup

Egg: 2 beaten

Oil: for frying

METHOD:

In a bowl add potato,onion,coriander leaves,garlic,black pepper,green chili,salt and mix well.

Give it the shape you desire.

Heat oil in pan

Take tots and first dip in egg then in bread crumb than in oil and fry until light golden

Serve hot.

CRISPY SPLIT PEA PATTY

INGREDIENTS:

Split bengal gram: 250 gm soaked it for 4 hours

Onion: 2 Julian cut

Red chili powder: 1/2 tbsp

Green chili: 6 to 8 chopped

Cumin powder: 1 tsp

Baking soda: 1/4 tsp

Salt: to taste

Oil: for deep frying

METHOD:

Grind pre soaked split bengal gram.

Take a bowl and add all the ingredients and mix well.

Give your desire shape.

fry it until golden brown.

Serve hot.

Saturday, 14 October 2017

Tortilla Bites


Image result for Tortilla Appetizer Bites

INGREDIENTS:

1/2 pound ground beef

1/4 cup chunky salsa

1/2 tsp chili powder

2 cups tortilla chips

1 cup Mexican style shredded cheese

1/4 cup sour cream

1 green onion thin slices

DIRECTION:

Pre-heat oven to 350 degree F.

Put pan on low heat,add salsa & chili powder,stir it for 3 min.

Put single layer of tortilla chips on baking sheet and place meat on each of the chip covered with cheese.

Bake it for 3 to 5 till cheese melts.

Top it with onion, sour cream & enjoy.