Carrot Orange Soup

Ingredients:


300ml vegetable stock
one giant carrot, diced
1/2 onion
one clove of garlic
Tiny potato, grated
100ml of orange juice
Salt + pepper
Mint (optional)

Method:


one) boil stock, carrot, garlic and potato. Cover and simmer for twenty minutes until veg is tender
two) stir in orange juice, seasoning and mint (haven't tried it with fresh mint but dried works fine). Simmer for five minutes.

Carrot Creamy Soup

Ingredients

3 cups water
1/2 cup chopped onions
two tbsp brown sugar
one tsp curry powder
one 1/2 cup milk
four cups carrots, thinly sliced
two garlic cloves, minced
1/8 tsp ground ginger
green onions orchives, chopped (for garnish)

Directions

In a massive sauce pan bring water to boil.
Add all the ingredients, except green onions and milk.
Reduce heat and simmer for 40-45 minutes, or until carrots and onions are very tender.
Remove from heat and pour mixture in to food processor or blender to puree; return to sauce pan.
Reduce to low heat and stir in milk, heating until warm but not boiling.
Serve warm.
If desired garnish with chopped green onions orchives.