Wednesday, 31 October 2012

Catfish Barbecue


Prep Time: ten minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Ingredients:

two pounds catfish fillets, cut in serving-size pieces
one Tablespoon packed dark brown sugar
one teaspoon seasoned salt
1/2 teaspoon ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
two teaspoons Worcestershire sauce
1/4 cup cider vinegar
1/4 cup tomato ketchup
1/4 cup canola oil
Cooking spray

Preparation:

Arrange fillets in a shallow, nonmetallic baking dish.

Spread the sauce over the catfish fillets & let stand refrigerated for about 15 minutes. Turn the fillets, spread the sauce & let stand refrigerated for another 15 minutes.

In a bowl, mix brown sugar, seasoned salt, pepper, garlic powder, onion powder, Worcestershire sauce, vinegar, & ketchup with a whisk. Add the oil & whisk in to an emulsion.

Liberally spray the rungs of hinged wire grills with cooking spray. Arrange fillets in the grills, brush sauce onto them, & cook four to five inches from the coals for 6 minutes with the grill cover down. Grease with more sauce, turn, & cook for an additional 6 minutes. If your grill does not have a cover, use aluminum-foil tent, or cook for 8 or more minutes on each side or long to cook fish until it flakes with a fork. Remove fish to a platter & serve it without delay.

Yield: 6 servings

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